Entrainment Duration

Apparently of the formal research done and reviewed, a few details were left out of the trials done so far. These things remain as questions. Which is... nearly everything it seems like!

Many practitioners and developers of BWE tools believe that repeated exposure to BWE will allow the user to enter the desired brain states unassisted. Indeed, the study by Patrick which found improvements in overall intelligence and behavior, gradually withdrew the stimulus until users could produce the targeted brainwave frequencies on their own. Most studies that examined long-term effects did not withdraw stimulus over a specified time period before testing, so the duration of the effects are unclear. Nor are there studies that compare the effects of duration or frequency of stimulation, so it is not known whether there is a minimal length or frequency of entrainment required to achieve each positive outcome or if there is a limit to the intensity of symptom relief from BWE.

from: http://www.musicmefree.com/brainwave-study.pdf

So many good questions. How long to entrain the brain to habit X, before original habit Y returns? Does it need 'refreshing'?

I also wonder, if you entrain your self to X and Y, and then later to Z, is it "changing" what you're entrained to, or merely additive?

PJ

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